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Frequently Asked Questions

Have a question other than the below?  Send me a message.

  • Where can I expect to be at the end of the program?
    We will work together to create an actionable, realistic, attainable goal for the end of the 12-week program.
  • Will I lose weight on the program?
    This is not a weight loss program and I can't guarantee it, but if you do the work and embrace a plant-based lifestyle, you may lose weight.I did!
  • What if I don't want to go fully vegan?
    It's your life and your body. This is what worked for me. If you don't want to go fully vegan, that's your choice. I will only ever offer vegan options and steer the sessions in that direction. We can discuss the best way to work together.
  • I want to work with you but I think 12 weeks is too long/short. Do you have other options?
    Send me a message. I am working on other programs and may be able to customize something for you.
  • What is the time commitment?
    This includes up to two one-on-one calls per week (one 45-minute call and one optional 20-minute call). Outside of that, it's up to you to do the work involved to make a lifestyle change.
  • Is this a one and done program? Will I ever need to make additional coaching investments?
    At the end of the program, we will talk about next steps to keep you on the Plant-Based Path on your own. As with any change in lifestyle, you will make mistakes and have setbacks, but the goal is to give you the tools you need to be able to live a plant-based Lifestyle healthily, long-term. You may feel you need additional support after the 12 weeks and we can discuss that as well.
  • Is there additional investment involved?
    When you change the way you’re eating, that means changing what you buy and how you cook. This can include actual food, as well as accessories. You will receive the Top 5 Tools for the Trade for Going Plant-Based and we will assess which items are actually needed right off the bat and down the road.
  • Do I really get unlimited text messaging access to you?
    The short answer is yes. But the goal is to set you up and give you the tools to be able to make your own in-the-moment decisions. I'm here to support you in any way I can... just please don't blow up my phone.
  • Do you offer a payment plan?
    Send me anemailand we may be able to work out a plan which would give up to 3 installments.
  • Do you offer refunds?
    No. But I’m 100% committed to my clients. If you purchase the program, do the work, and feel like it didn’t live up to your expectations, we can schedule a one-on-one call to help you reach your goals.
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